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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Shamanic energy work utilizes techniques to fine tune and realign an individual within their own energy field. As a whole it addresses deeper subconscious belief structures through reprogramming, to allow for a broader potential of experience. These sessions may include drumming or rattling around a person to break up stagnant energy and clear away blockages. Leave feeling more balanced and in sync with the flow of life.
Shamanic techniques integrated into a hands on body work session. Experience soothing massage and muscle relaxation along with a fine tuning and rebalancing of one’s energy field.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet and stimulating energy flow to all of your organs. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet and can be positively effected with this focused form of massage.
On Sight Chair Massage
On sight chair massage available for Broome County area. I request at least a 30 day notice for booking events to guarantee availability. Bridal and baby showers, birthdays, school events. Also a great way to show appreciation to your office staff or coworkers!
Swedish or Deep Tissue massage offered in the comfort of your home. *available to established clients only*
Flower Essence Consultation
Flower Essences provide a unique way to connect with the plant kingdom for emotional health and balancing. A flower essence is the vibrational imprint of a flower in water, stabilized in brandy. Flower essences work through the process of harmonic resonance, that is, as we interact with an essence, our vibration shifts to resonate with the vibration of the flower. We see the qualities of the flower and become attune with the same qualities within ourselves. As we align, we may notice harmonizing shifts in how we feel, think and perceive.
Service includes an intake around any issues you may be noticing or working with, along with a journey to the plant kingdom on your behalf for the formulation of your essence blend. Flower essences are a great complementary therapy and will not interact with any medications. Safe to take if pregnant or nursing. Will not trigger allergies. Brandy can be substituted with vinegar upon request. Flower essence can be added to water, taken under tongue or placed in bathwater.
I strongly suggest journaling to keep track of any significant realizations or shifts you might experience. This will help bring clarity and context with any further therapy.
*Sometimes I may need to order an essence and will create a blend for you when it comes in the mail. Usually takes and extra week at most.